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Tips for Keeping Your Kid Healthy

... Cut back on fat - keep total fat intake between 30-35 percent of calories for children two to three years of age and between 25-35 percent of calories for children and adolescents four to 18 years of age.

Most fats should come from sources of polyunsaturated and monounsaturated fatty acids, such as fish, nuts and vegetable oils.

Choose a variety of foods to get enough carbohydrates, protein and other nutrients.

Eat only enough calories to maintain a healthy weight for your height and build.

Serve whole-grain breads and cereals rather than refined grain products.

Look for "whole grain" as the first ingredient on the food label, and make at least half your grain servings whole grain.

Serve a variety of fruits and vegetables daily, and limit juice intake.

Each meal should contain at least 1 fruit or vegetable.

Children's recommended fruit intake ranges from one cup a day, between ages one and three, to two cups for a 14 to 18-year-old boy.

Recommended vegetable intake ranges from 3/4 a cup a day at age one, to three cups a day for a 14 to 18-year-old boy.

Serve nonfat and low-fat dairy foods.

Estimated calories needed by children range from 900 calories a day for a one-year-old to 1,800 calories a day for a 14-18-year-old girl and 2,200 calories a day for a 14-18-year-old boy.

Source: Helpguide.org Copyright © 2007 KABC-TV.

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CHT's Georgia Project Leads to Increase in Physicians Recognized ...

...Worksite educational programs will be carried out in association with the Columbus Chamber of Commerce and major private employers in the area, including divisions of major area corporations, employees of the Columbus city government, and healthcare workers.

Additional highlights of the program include plans for a project to screen 100 percent of all eligible Medicare recipients in Columbus for diabetes and also to implement a uniform system of insulin delivery at Columbus hospitals.

More about the NCQA's DPRP Programs: The National Committee for Quality Assurance developed the Diabetes Physician Recognition Program in partnership with the ADA in 1997.

Three founding supporters of the popular Physician Recognition programs include GlaxoSmithKline, Novo Nordisk, and Pfizer Inc.

To earn diabetes recognition, a physician or physician groups must collect and submit data related to the treatment of people with diabetes, such as the percentage of patients whose Those that meet or exceed national performance thresholds are recognized on a dedicated Web page and added to a referral list, to which NCQA and ADA direct interested consumers.

More than 2,600 physicians have been recognized to date.

Center for Health Transformation Copyright © 2007 PR Newswire.

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Plenty afoot at the SBC

..."Involvement in missions activities and education is vital to the spiritual health of a congregation, and WMU is being very intentional to communicate that a personal missions lifestyle is important for everyone in the church," said Dick Bodenhamer, marketing team leader for WMU's missions resource center.

Among the new initiatives: Children's Ministry Day, to encourage children to engage in hands-on ministry projects through their churches on Feb.

16, 2008.SEMINARY EXTENSIONThe Seminary Extension exhibit will feature helps for anyone desiring in-depth training, including new certificates available for bivocational ministry, women's ministry and lay ministry.

Study is available anytime, anywhere, for anyone via Internet, interactive CD Rom, traditional independent study (correspondence) and classrooms.

Staff will be available to help guests find the program of study to fit their need.LIBRARY & ARCHIVESThe Southern Baptist Historical Library and Archives exhibit will feature photographic images of Baptist missions and missionaries, former denominational leaders, educational institutions, significant events in Baptist history and church activities from times past.

Library and Archives staff members will be available to assis...

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