Cholesterol

Blend a heaping teaspoon whey with 2 rounded teaspoons of ground flaxseed, 11/2 squares of 99 percent cocoa, a banana, some instant coffee powder, cinnamon, ice, a little water, saccharin and nine almonds with their hulls.

You can add more or less coffee, water, cinnamon, saccharin or sugar substitute, depending on your taste.

This gentleman wondered about the amount of flaxseed to be eaten in a day.

From the research I did, it appears there is no set amount, but working up to a tablespoon per day seems to reap many health benefits.

Many folks add ground flaxseed into their bowl of cereal, or mix it into yogurt, or main dishes like casseroles.

The main thing is to start slowly, with about a teaspoon or so and increase it to a tablespoon over the course of a couple of weeks.

Too much initially may cause some gastrointestinal distress.

One reader left me a voice mail requesting a brochure with more flaxseed recipes.

I don't have a brochure, but here is another recipe.

This recipe takes a light quick bread and gives it a nutritional boost by using a little flaxseed.

The nuttiness of the flaxseed combines well with the freshness of the lemon flavor.

It makes a nice snack with a glass of milk (or soy milk), or ...

So, we would need him to work on his But, let’s say the calcium score is high, then we would proceed to perhaps stress testing, a perfusion scan and angiography, should stress testing suggest a large territory at jeopardy.” High radiation in CT angiography is another problem the Consumer Reports article mentions, and it has been documented in more than one study.

However, dropping the patient’s heart rate below 70 beats per minute, and ‘ECG modulation,’ which is the timing of the machine to turn on and off at only two segments of the cardiac cycle, can significantly reduce radiation, according to Fail.The future of this technology is only a few years away, with testing already going on for up to 256-slice and ‘dual source energy’ equipment.

“Right now, there’s no efficient technology to say if the plaque we see is vulnerable plaque, the kind that can actually rupture and cause a problem.

We can be suspicious, but no study out there now can do that yet,” he added.And CT angiography is not just for cardiac procedures, as it will visualize renal and peripheral vasculature among other studies.

May 2007 Printer-friendly format Do you know someone else who would like to see this?

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